Two Scientific Studies, Two Important Takeaways for Pickleball Players


Pickleball continues to hold the title of America’s fastest growing sport. Players – from the young to the mature – find pickleball improves balance and heart health, enhances social connections and boosts mental health. That said, there is still much to understand about the physical impact of the sport. ​Two new studies in the International Journal of Exercise Science​ suggest several steps you can take to stay safe and avoid injuries on the pickleball court. More 

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Pickler – Pickleball Blog 

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