Two Scientific Studies, Two Important Takeaways for Pickleball Players
Pickleball continues to hold the title of America’s fastest growing sport. Players – from the young to the mature – find pickleball improves balance and heart health, enhances social connections and boosts mental health. That said, there is still much to understand about the physical impact of the sport. Two new studies in the International Journal of Exercise Science suggest several steps you can take to stay safe and avoid injuries on the pickleball court. More
Pickler – Pickleball Blog